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Build heat and increase flexibility in this intermediate Kripalu Yoga class lead by Lead Faculty Michelle Dalbec.
Relieve built-up tension from tech use, typing, driving, or lifting in this stretch break with Michelle Dalbec.
Greet the morning in this flowing class with Sadia Bruce, and feel energized and balanced as you step into your day.
This gentle, flowing class with Sage Brody supports you in stretching, softening, and finding a place of calm and peace.