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Connect to inner strength through breath work and sustained posture holds, such as planks and binds, with Jurian Hughes. Experience suggested.
Poses You'll Experience:
- Standing postures
Join Katie Hagel in an energizing, uplifting Kapha-balancing yoga class. Perfect for those with an existing practice, Katie guides you through strength-building poses and flow.
Get the energy flowing with this class led by Larissa Hall Carlson.
Flow through a powerful yet nurturing sequence with Coby Kozlowski.