Vigorous Yoga

Vigorous Yoga

Suitable for those with a strong existing practice.

Kripalu Vigorous Yoga classes offer graceful, powerful sequences that encourage you to explore your edge. This class requires a keen sense of body awareness and enough familiarity with yoga to modify as needed. Kripalu Vigorous is ideal for those interested in a strong practice with a challenging flow.

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Vigorous Yoga
  • Sustained Yoga Postures for Inner Strength

    Connect to inner strength through breath work and sustained posture holds, such as planks and binds, with Jurian Hughes. Experience suggested.

    Poses You'll Experience:
    - Binds
    - Planks
    - Standing postures
    - Kappalabhati
    - Flow

  • Energizing and Uplifting Yoga Class

    Join Katie Hagel in an energizing, uplifting Kapha-balancing yoga class. Perfect for those with an existing practice, Katie guides you through strength-building poses and flow.

  • Short Energizing Yoga Class

    Get the energy flowing with this class led by Larissa Hall Carlson.

  • Nurturing Vinyasa Yoga Class

    Flow through a powerful yet nurturing sequence with Coby Kozlowski.