Watch this video and more on Kripalu Connect
Build heat and increase flexibility in this intermediate Kripalu Yoga class lead by Lead Faculty Michelle Dalbec.
Join Pilin and her daughter Zuri for a twisted yoga sequence. Release stress, wring out your body, and have fun in this engaging practice.
Take a moment, let your body soften, and cultivate trust in this audio meditation with Jennifer Reis.
Relieve built-up tension from tech use, typing, driving, or lifting in this stretch break with Michelle Dalbec.