Monique Schubert, MFA and Kripalu-certified yoga teacher, uses her 20 years of experience as an artist and educator to develop yoga and mindfulness programs for schools, workplaces, and cultural institutions.
All you need is a half hour to get back to center. Enjoy this calming, empowering class with Monique Schubert.
Send love to yourself with a guided audio metta, or loving-kindness, meditation with Monique Schubert.
Join Monique Schubert for a seated, guided loving-kindness meditation and breath while you connect with the world around you.