Monique Schubert, MFA and Kripalu-certified yoga teacher, uses her 20 years of experience as an artist and educator to develop yoga and mindfulness programs for schools, workplaces, and cultural institutions.
Send love to yourself with a guided metta, or loving-kindness, meditation with Monique Schubert.
All you need is a half hour to get back to center. Enjoy this calming, empowering class with Monique Schubert.
Send love to yourself with a guided audio metta, or loving-kindness, meditation with Monique Schubert.
Join Monique Schubert for a seated, guided loving-kindness meditation and breath while you connect with the world around you.