Live stream preview

Next video will start in 30 seconds

Anywhere, Anytime Body Scan

Close Open

Padma Mudra for Uplifting Gratitude

Jennifer Reis • 5m 1s

Up Next in Jennifer Reis

  • Anywhere, Anytime Body Scan

    This calming 3-minute audio meditation with Jennifer Reis can be practiced outside, in the car, at your desk—where and when you need it most.

  • A Calming Meditation

    Find calm and peace in this meditation with Kripalu faculty and yoga therapist Jennifer Reis, who guides you through each of the koshas, or layers of being.

  • Yoga to Get Grounded

    Jennifer Reis guides you through a Five Element Yoga Flow designed to help you feel grounded and calm.