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Join Katie Hagel for a guided calming, grounding yoga practice designed to increase stability for body or mind.
Join Ellen Rose Cunningham for a calming, cooling practice designed to balance the qualities found in the pitta dosha.
Start your day with this invigorating class with Sadia Bruce that builds heat, clarity, and focus.
Greet the morning in this flowing class with Sadia Bruce, and feel energized and balanced as you step into your day.