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Join Coby Kozlowski for a meditative practice with an emphasis on compassionate awareness and riding the waves of life.
Join Micah Mortali for a class that incorporates both postures and meditation to support calm and focus any time of day.
Join Pilin and her daughter Zuri for a twisted yoga sequence. Release stress, wring out your body, and have fun in this engaging practice.
Build heat and increase flexibility in this intermediate Kripalu Yoga class lead by Lead Faculty Michelle Dalbec.