Watch this video and more on Kripalu Connect

Watch this video and more on Kripalu Connect

Start your free trial

Already subscribed? Sign in

How to Make Your Own Ghee

Cooking & Nutrition • 3m 47s

Up Next in Cooking & Nutrition

  • How to Make Kitchari

    Erin Casperson and Lauren Gernady demonstrate how to cook this classic Ayurvedic rice-and-bean dish, and explain its health benefits.

  • How to Make Green Soup

    Erin Casperson shares the recipe and the benefits of this delicious soup, which is simple to make and easy to digest.

  • Spice Blends to Enhance Your Meals

    Learn how to mix up your own specialized spice blends with Erin Casperson and Lauren Gernady.