Next video will start in
Erin Casperson shares the recipe and the benefits of this delicious soup, which is simple to make and easy to digest.
Erin Casperson and Lauren Gernady demonstrate how to cook this classic Ayurvedic rice-and-bean dish, and explain its health benefits.
Learn how to mix up your own specialized spice blends with Erin Casperson and Lauren Gernady.
Lauren Gernady and Erin Casperson demonstrate how to make an easy Ayurvedic face wash or mask.