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Join Coby Kozlowski for a meditative practice with an emphasis on compassionate awareness and riding the waves of life.
Boost metabolism and bring clarity to your mind with this class led by Larissa Hall Carlson.
Michelle Dalbec leads a vinyasa class with a focus on alignment and breath awareness.
Larissa Hall Carlson guides you in the practice of Ayurvedic self-massage, which enhances circulation, supports immunity, and hydrates and nourishes the skin.