Live stream preview

Watch this video and more on Kripalu Connect

Watch this video and more on Kripalu Connect

Start your free trial

Already subscribed? Sign in

Basic Kripalu Yoga Class

60-Min • 46m

Up Next in 60-Min

  • Pitta Pacifying Yoga Flow

    Join Ellen Rose Cunningham for a calming, cooling practice designed to balance the qualities found in the pitta dosha.

  • A Dharma Talk with Stephen Cope

    Join Stephen Cope for a mindful learning dharma talk on the philosophy of interconnection and it's connection to yoga.

  • Sustained Yoga Postures for Inner Str...

    Connect to inner strength through breath work and sustained posture holds, such as planks and binds, with Jurian Hughes. Experience suggested.

    Poses You'll Experience:
    - Binds
    - Planks
    - Standing postures
    - Kappalabhati
    - Flow