Watch this video and more on Kripalu Connect
Join Katie Hagel in an energizing, uplifting Kapha-balancing yoga class. Perfect for those with an existing practice, Katie guides you through strength-building poses and flow.
Evelyn Gonzalez leads a gentle yoga class that releases tension, promotes a positive outlook, and gives you a full-body stretch.
Greet the morning in this flowing class with Sadia Bruce, and feel energized and balanced as you step into your day.
Lift your mood, release stress, and move your whole body in this all-levels class with Evelyn Gonzalez.