Watch this video and more on Kripalu Connect
Take a mindful walk through the woods, in your backyard, or through your neighborhood with Micah Mortali's guided meditation.
Get the energy flowing with this class led by Larissa Hall Carlson.
Janna Delgado leads a complete, nourishing practice done seated in a chair.
Steven Leonard leads you through the five foundational elements of a Kripalu meditation experience.