Watch this video and more on Kripalu Connect
Get the energy flowing with this class led by Larissa Hall Carlson.
Janna Delgado leads a complete, nourishing practice done seated in a chair.
Steven Leonard leads you through the five foundational elements of a Kripalu meditation experience.
Aruni Nan Futuronsky leads a mini workshop exploring what compassion means to you, and how you can cultivate it for yourself and others to ease fear and uncertainty.